Stop wondering what to train,LOADCAST DECIDES SO YOU DON'T HAVE TO.And after, you know it was exactly right.
No more weighing whether today is a run, a lift, or a rest day. Loadcast decides every morning, tuned to your recovery and your goal. You do not need to know what Zone 2 or FTP means, the engine reads it from what you already do.
Built on peer-reviewed research on strength-endurance interference. Your daily recommendation is calculated deterministically, no LLM involved.
A season plan. And an engine on top of it.
A full season laid out to your race date. That is your roadmap, and you can see where on it you are standing today.
It reads your recent sessions, your weekly load and your recovery, then decides exactly what makes sense today, how hard, and why.
The plan sets the direction. The engine gets you there, adjusted to how you actually are.
Add race-specific speed. Race-specific intensity moves in. Strength drops to maintenance so the hard sessions land.
Nothing is holding you back, so you get what the phase is asking for.
Example season for a triathlon 28 weeks out, with the engine simplified to the two signals you can answer without a watch. The real one also reads your session history, weekly load, HRV and resting heart rate.
Strength, endurance and recovery in one place.
Everything in one place. One decision a day.
One session a day, decided from strength, endurance and recovery. With ATLAS explaining why.
Your training as a story: VO2max, FTP, thresholds and the phases up to your race date.
See in black and white how much faster you get at the same heart rate. Real form gains, not a gut feeling.
Cycling efficiency, resting-heart-rate baseline and HRV across the whole training block.
What you see
Strength, endurance, recovery. One app that sees everything and decides accordingly.
Setup in 2 minutes.
A few short questions about your goals, your sports and your week. Takes a minute.
One tap. The app reads your last sessions and your numbers, so the first recommendation is real instead of a guess.
Run and bike analysis, recovery and your athlete profile build themselves from your own data.
Every morning: session, duration, intensity and the reasoning. Open. Read. Train.
What the first testers say.
240 sessions, only 20 genuinely hard. I had no idea I was missing real intensity.
15 seconds per kilometer faster at the same heart rate, April to June.
A break since March for an injury, caught without me even saying it.
Your strength and endurance deserve one brain.
One brain. One session. Built from your full week. Never half of it.
It didn't exist. So I built one.